Freediving Course for Wave Surfing
Freediving management is a crucial skill for every surfer. At Bonga Surf School, we organize the annual Surf Freediving Course, developed in collaboration with Franco Villani – Apnea Academy, to help surfers and water sports enthusiasts improve their safety, awareness, and performance in the sea.
Course Contents
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The theoretical-practical program includes:
● conscious breathing and relaxation techniques;
● mental training and preparation for managing emotions;
● static and dynamic apnea exercises, preparatory to managing the wipeout;
● simulations of real situations to improve responsiveness and safety at sea.
Trainers
The course is conducted by a qualified team composed of:
● Franco Villani, Apnea Academy instructor, multiple Italian freediving champion in inland waters and Italian vice-champion in spearfishing;
● Marco “Bonga” Pistidda, L1–L2 surf instructor, technical and sports director of the Bonga Surf School.
Participation
The Freediving Surfing Course takes place annually in Sassari and is open to surfers and enthusiasts of all levels.
For information and registration:
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